Jazzercise Core: Target & Tone Muscle, Fat Burning, Strength Building
August 10, 2010 by admin
Filed under Weight Loss DVDs
- Jazzercise Core DVD Includes:
- 60-minute Core Workout
- 30-minute Core Workout
- Standing Core Blast, On-the-floor Core Blast
- Behind the Scenes
Product Description
Work it to the core!
Jazzercise CORE is an intense workout that is targeted to strengthen the muscles in you abdominals, back, and legs. This powerhouse workout will rock your core. Fitness experts Judi Sheppard Missett, Jazzercise Founder & CEO; and Shanna Missett Nelson, Jazzercise Executive Vice President, lead you through easy-to-follow routines that will help you to be functionally fit!
Jazzercise Core includes: 60-minute Core Workout, 30-minute Core Workout,… More >>
Jazzercise Core: Target & Tone Muscle, Fat Burning, Strength Building
i enjoyed the workout. i like the fact that you can do an express chapter on this video.
the energy that the girls give is great.
Rating: 4 / 5
I’d say I probably like this dvd so much cause i’m a guy, but my wife likes it almost as much. That there’s such a good selection of time varied sets to choose from, 20 min (standing core set), 30 min, an hour, etc is a huge plus. That optional low impact movements are demonstrated along side the standard movements, is another huge plus; and, one can choose standing, sitting, or floor routines too. This is a really good dvd. I sometimes will combine the standing 20 min core with the 30 min blast, and get pretty close to being in a class- though without the fun of seeing friends etc
One final note, i especially like that there’s no audience group in front of Judy and Shanna and others, as this allows the camera to focus on the demonstrated moves, without distracting pans of people following the routine, just my preference
Oh, and don’t let the “Core” title fool you, there’s plenty of aerobic-ness to this too!
Rating: 5 / 5