The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever
April 1, 2011 by admin
Filed under Weight Loss Books
Product Description
Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will help millions of overweight Americans lose weight and keep it off forever.
Combining a book and pedometer–in itself a $20 value–plus conversion charts and dozens of fat-burning Step Recipes, this is a complete package. At its core is a simple concept called energy balance. Calories come… More >>
The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever
