Real Food Has Curves: How to Get Off Processed Food, Lose Weight, and Love What You Eat
November 8, 2010 by admin
Filed under Weight Loss Books
- ISBN13: 9781439160381
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
Product Description
CURVE YOUR APPETITE. Dumping the fake stuff and relishing real food will make you feel better, help you drop pounds, and most importantly, take all the fear out of what you eat. Does that sound too good to be true? It isn’t—despite the fact that lately we’ve given up ripe vegetables for the canned stuff; tossed out sweet, tart orange juice for pasteurized concentrate; traded fresh fish for boil-in-a-bag dinners; and replaced real desserts with superswee… More >>
Real Food Has Curves: How to Get Off Processed Food, Lose Weight, and Love What You Eat
although I think this is a brillant approach to eating,
I feel the author is somewhat of a hipocrite since his
lifestyle with his partner will soon bring bad health
to him. So healthy eating alone will not keep you healthy
if you are in a unhealthy lifestyle. Smoking and eating
processed food is not the only unhealthy lifestyle. I heard
of a guy that ate bacon everyday and lived to be well into his
80’s. Most of it depends on your genetics.
Rating: 3 / 5
This book is excellent. It is absolutely going to change the way I eat and shop for food.
Rating: 5 / 5
This book is an education in food, eating well, and being well- and then some. I am in the final stages of the Opti-fast program ( medically supervised liquid fast), and this book is a great guide to re-starting my cooking habits. I have always loved to cook, and I really think this book is going to be an essential tool to keep me on track. So much of what the authors write, echoes what I have learned from my educator in Opti-fast. This book is filled with great information, wonderful recipes, and conveys such a great “food philosophy”. LOVE IT!!!!
Rating: 5 / 5
Full of good information for those looking to get off processed foods. Great recipes too!
Rating: 5 / 5
I’m still reading this book, but it has already made me stop and think about what I put into my mouth and how to savor the flavor of natural food. I’m looking forward to trying some of the recipes and also buying some of their cookbooks.
Rating: 4 / 5