Dine Out & Lose Weight: The French Way to Culinary Savoir Vivre

Dine Out & Lose Weight: The French Way to Culinary Savoir Vivre

The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer

Product DescriptionHormones are powerful chemical messengers in the body, controlling everything from the reproductivesystem to mood, sleep, and appearance. Yet many people, men and women alike, are unaware that even minor hormonal imbalances can cause symptoms ranging from inability to lose weight to fatigue to uncontrollable sugar cravings.Turner, a naturopathic doctor, used her own struggles [...]

Eat Carbs, Lose Weight: Drop All the Pounds You Want without Giving Up the Foods You Love

Product DescriptionAfter a brief attempt to restrict carbs, bestselling author and fitness guru Denise Austin searched for a diet that would allow her to eat carbs and not gain weight.
She teamed with Joslin Clinic nutritionist Amy Campbell, and together they created this satisfying, delicious eating plan. Now carb lovers everywhere are discovering how carbs [...]

Weight Watchers Take-Out Tonight! : 150+ Restaurant Favorites to Make at Home–All 8 POINTS or Less

Product DescriptionNow you can have take-out tonight and every night and still lose weight! Craving Chinese, Mexican, Thai, or even Japanese for dinner? No problem and no need to worry about the fat and calories thanks to Take-Out Tonight! Based on the Weight Watchers Winning Points® weight loss plan, Take-Out Tonight! serves up more [...]

Jenny Craig’s What Have You Got to Lose?: A Personalized Weight-Management Program

Product DescriptionJenny Craig cares about your success! She wants you to turn your weight goals into a lifelong program for healthful living. That’s why she has created this personalized weight-management program just for you—to help you be victorious!
Jenny Craig’s What Have You Got to Lose? is a very special book. Inside you learn how to [...]

The Trainer’s Diet: How A Revolutionary Whole Grain Diet Helped Me Lose Weight Fast

Product DescriptionWhy are Americans suddenly concerned about eating whole grains? Because they are healthy and can help you lose weight. The Trainers Diet was written to teach you about the benefits of losing weight by eating whole grains and presents the 3 key rules to successful dieting and weight loss.
The USDA has finally recognized that [...]

Lose Weight Without Discipline or Willpower

Product DescriptionThe New York Times Bestselling author, Dr. David J. Lieberman, introduces a wonderful right-to-the-point small book that shows readers how to end food cravings once and for all!
Human beings have a complicated relationship with food, both psychologically and physiologically. Need gets tangled with want, and reason is ensnared by the senses. If you [...]

DON MANNARINO’S THINK & LOSE

DVD AND CD

Product DescriptionEAT ANYTHING, GO ANYWHERE AND STILL LOSE WEIGHT… More >>
DON MANNARINO’S THINK & LOSE

The Serotonin Power Diet: Use Your Brain’s Natural Chemistry to Cut Cravings, Curb Emotional Overeating, and Lose Weight

Product DescriptionUsing this science-based plan, dieters will learn how to eat in order to boost serotonin, the brain chemical that shuts off appetite and turns on feelings of calm. This clinically tested program is also the first to offer antidepressant users an effective way to lose extra weight associated with their medication.
The Serotonin Power Diet [...]

Discover Tai Chi With Scott Cole – Weight Loss

DescriptionNature is all about balance and the human body is no exception. A body that is out of balance is a body that is not functioning efficiently. The Discover Tai Chi for Weight Loss workout helps you redefine your internal awareness and understanding by stimulating the mind/body connection, laying a new efficient blueprint in [...]

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