Dine Out & Lose Weight: The French Way to Culinary Savoir Vivre

Dine Out & Lose Weight: The French Way to Culinary Savoir Vivre

The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer

Product DescriptionHormones are powerful chemical messengers in the body, controlling everything from the reproductivesystem to mood, sleep, and appearance. Yet many people, men and women alike, are unaware that even minor hormonal imbalances can cause symptoms ranging from inability to lose weight to fatigue to uncontrollable sugar cravings.Turner, a naturopathic doctor, used her own struggles [...]

Eat Carbs, Lose Weight: Drop All the Pounds You Want without Giving Up the Foods You Love

Product DescriptionAfter a brief attempt to restrict carbs, bestselling author and fitness guru Denise Austin searched for a diet that would allow her to eat carbs and not gain weight.
She teamed with Joslin Clinic nutritionist Amy Campbell, and together they created this satisfying, delicious eating plan. Now carb lovers everywhere are discovering how carbs [...]